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LIVE LESSONS

  • Stretching 50 min.

    Improve flexibility and posture by stretching the muscles.

    Mon, Fri

    50 min

  • Dance Conditioning: 50 min.

    Body fitness conditioning Duration: 50 minutes

    Mon, Fri

    50 min

  • Yoga - Embodying: 50 min.

    Use of different styles of yoga for maximum results for each person.

    Fri

    50 min

Live lessons on a variety of modalities such as dance, stretching, conditioning, calisthenics, yoga and/or relaxation techniques. Choose from one on one, small groups or large group class. Reserve your spot!

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