LIVE LESSONS

  • Improve flexibility and posture by stretching the muscles.


    Mon, Fri

    50 min

  • Body fitness conditioning Duration: 50 minutes


    Mon, Fri

    50 min

  • Use of different styles of yoga for maximum results for each person.


    Fri

    50 min

Live lessons on a variety of modalities such as dance, stretching, conditioning, calisthenics, yoga and/or relaxation techniques. Choose from one on one, small groups or large group class. Reserve your spot!