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ONLINE LESSONS
Choose from dance, strengthening, meditation, yoga and/or relaxation techniques, among others we may add along the way!
Duration options are 3-minute capsules, 30 or 50-minute lessons.
Improve flexibility and posture by stretching the muscles.
Improve flexibility and posture by stretching the muscles.
Mon, Fri
50 min
Cardio with dance elements. Duration: 30 minutes
Cardio with dance elements. Duration: 30 minutes
Body fitness conditioning Duration: 30 minutes
Body fitness conditioning Duration: 50 minutes
Mon, Fri
50 min
Become stronger and healthier by strengthening your body.
15 US dollarsBecome stronger and healthier by strengthening your body.
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