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Yoga – Naam/Shakti/Hatha/Resto 30 min.

Introduction to yoga

Location 1

Service Description

Yoga refers to the union of the mind, body and spirit as a way to achieve balance in our lives. The use of breath, sound and physical movement will be integrated in the session to achieve maximum benefits tailored to each individual. Duration: 30 minutes

Upcoming Sessions

Contact Details

dorcasc@mac.com